Robnett rules Decorah

Congrats to team Q7 member Aaron Robnett for nailing 4th overall and 1st 24-25 in the Decorah Time trials. 11.2
miles with 3300+ feet of climbing. Photo of Adam left and Aaron right...

Team Q7 member Adam Blake dominates Bone Bender

Adam took on the Bone Bender 6hr mountain bike race in Paradise Missouri last Sunday. A six hour race essentially is seeing how many laps you can START within six hours. You have to finish the last one for it to count but as long as you start it by 5:59 you can do one more. Adam brought out the alpha dog as he cruised to a first place finish in the single speed category. Congrats man!!! You may want to check out his blog for more details and generally cool stuff... http://ibleedtriflow.blogspot.com/

Q7 Domination at Sylvan Island Scramble

Congrats to all the Q7 riders who competed at the Sylvan Island mountain bike race last Sunday and special kudos to women's team members Lisa and Wanda who continued their podium habit with another 1-2 finish...